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Your body can process approximately one drink per hour, so take it slow when you're imbibing

10.3390/ijms252212082 195 PelletierJ.-P.Martel-PelletierJ.RannouF.CooperC

On the surface, it acts as a humectant that holds water in place and reduces moisture loss for a plumper, smoother feel, while its anti-inflammatory and antioxidant properties make it a great pick for calming redness or sensitive skin The more interesting story is underneath: Despite its large molecular size, oat beta-glucan has been shown to penetrate the epidermis and reach the dermis by slipping between skin cells

Yes, when administered by trained medical professionals